Month: September 2016

Categories
Yoga

Certification Online YTTC & Offline YTTC Delhi Fees Structure & Payment

BY BUDDHA YOGSHALA & HYC 

NO COMMENT(S) 

IN YOGA TEACHER TRAINING COURSE (YTTC) ONLINE & OFFLINE BUDDHA YOGSHALA & HOME YOGA CLASSES AFFILIATED INDIAN YOGA ASSOCIATION

IYA Certifications

Welcome to Buddha yogshala & Home Yoga Classes

Affiliated by “Indian Yoga Association”

OYTTC, Offline YTTC, Personal YTTC 
(100% Job placement)

UID: – IYA/AC/2021/72

IYA has defined the schema for THREE Certification programs given below: 

Registration fee 250/-

Choose yoga Teacher Training Course:
1:- 50 hours YTTC
2:- 200 Hours YTTC 
3:- 500 Hours YTTC

 

I. Yoga Foundation Course

Eligibility – Above 16 years of age;

Duration – 50 hours (Morning 4am to 6am IST) Monday to Saturday approximate 2 hours daily classes.

Online Fee Structure: – 8,999/- (Included Exam fee + Tuition Fee) one time paid

Offline fee structure:-  11,999/- (Included Exam fee + Tuition Fee) one time paid

Personal yoga Teacher Training Offline 14,999/- (Included Exam fee + Tuition Fee) one time paid

Personal yoga teacher training Online 10,999/- (Included Exam fee + Tuition Fee) one time paid

II. Certificate Course in Yoga

Eligibility – 10thStd& 18 years of age;

Duration – 200 hours, (Morning 4am to 6am & 7pm to 8pm IST) Monday to Saturday approximate 3 hours daily classes.

Online Fee Structure: – 11,999/- (Included Exam fee + Tuition Fee)

Offline fee structure: – 14,999/- (Included Exam fee + Tuition Fee)

Personal yoga teacher training Offline 19,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

Personal yoga teacher training Online 12,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

 

III. Advanced Certificate Course in Yoga

Eligibility – 12thStd or Certificate Course in Yoga;

Duration – 500 hours (Morning 4am to 6am & 7pm to 8:30pm IST) Monday to Saturday approximate 3.5 hours daily classes

Online Fee Structure: – 14,999/- (Included Exam fee + Tuition Fee)

Offline fee structure:-  19,999/- (Included Exam fee + Tuition Fee)

Personal yoga teacher training Offline 29,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

Personal yoga teacher training Online 19,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

 

Offline classes at the center & Outdoor:- D16/117 GF ROHINI SECTOR-7 DELHI – 110085.

Note:-

  • Sessions will be held in a batch of maximum 10 participants
  • Live online sessions will be held over Zoom / Google Meet / Google Hangouts
  • Online sessions time zone: Indian Standard Time (IST )
  • Suitable for Beginner, Intermediate levels or others

While the practice time if anyone got any injured in the class that is no responsibility of center.

You can make payment NEFT/IMPS/PHONEPAY/GPAY:-

If you want make Paytm do the payment with 5%  extra payment at +91- 8860794706 ARJUN SINGH

Bank Details:-

KOTAK MAHINDRA BANK

Account Holder Name ARJUN SINGH
A/C Type Saving A/C
Bank Name KOTAK MAHINDRA BANK
Account Holder Name ARJUN SINGH
Account No. 1512 5645 47
IFSC Code KKBK0004604
Branch Name SARASWATI VIHAR DELHI INDIA
Phonepay & Google pay 8860794706
MICR Code 11048 5096

Categories
Yoga

Certification Online YTTC

BY BUDDHA YOGSHALA & HYC

NO COMMENT(S)

IN YOGA TEACHER TRAINING COURSE (YTTC) ONLINE & OFFLINE BUDDHA YOGSHALA & HOME YOGA CLASSES AFFILIATED INDIAN YOGA ASSOCIATION

Certification Online YTTC

Welcome to Buddha Yogshala & Home Yoga classes

Affiliated by “Indian Yoga Association”

UID:- IYA/AC/2021/72

If you want to be certified yoga teacher then join our coming new batch for certification of YOga #online Yoga Teacher Training Course starting from 1st April

Type of course

IYA Certifications

Welcome to Buddha yogshala & Home Yoga Classes

IYA has defined the schema for THREE Certification programs given below:

I. Yoga Foundation Course

Eligibility – 16 years of age;

Duration – 50 hours

Practical : Theory = 80 : 20

I. Certificate Course in Yoga

Eligibility – 10thStd& 18 years of age;

Duration – 200 hours

III. Advanced Certificate Course in Yoga

Eligibility – 12thStd or Certificate Course in Yoga;

Duration – 500 hours

The online & offline yoga fitness center has opened in Delhi India the name is ” Buddha Yogshala & Online Home yoga classes”

Our vision is to make fitness body of all human & provide the education & awake for yoga & health. We will have to make India Fit. “FIT INDIA SUCCESSFUL INDIA” Buddha Yogshala & Home yoga classes always ready to help about health by Yog , Meditation & Pranayam.

Yoga boosts immunity, PM Modi said in his address to the nation, adding that “a lot of corona-virus patients across the world are benefiting due to yoga”. “It gives us the confidence to struggle during the difficult times and emerge victorious. Yoga gives us physical strength and peace of mind,”

These courses Are held online or Offline “Buddha Yogshala & Home Yoga classes”

Affiliated by “Indian Yoga Association” UID:- IYA/AC/2021/72

Is based in Delhi, India, via Zoom / Google meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended) !

Tools required

  • Zoom
  • Stable internet connection
  • Yoga mats,
  • Props ?

Fee Structure Contact to Yogshala +91-7982952967

Categories
Yoga

Ashtanga Yoga At Home

Astanga Yoga

Ashtanga yoga is named after the term given in Patanjali’s Yoga Sutras for the eight-fold path of yoga, or ashtanga, meaning “eight-limbed” in Sanskrit. It was Sri K. Pattabhi’s belief that the asana “limb” of yoga must be practiced before the others could be mastered. The practice was developed in Mysore, India where Sri K. Pattabhi Jois taught and set up the Ashtanga Yoga Research Institute.

There are several key principles that underlie the practice of Ashtanga yoga:

  • Breath: It is recommended that postures are held for five to eight breaths or more, if possible.
  • Drishti: For every posture in the series, there is a set of drishtis, or gaze points.
  • Vinyasa: This is the breathing system that connects every movement in the series with the breath.
  • Bandhas: The practice should be carried out with the bandhas, or “body locks,” engaged in order to ensure that the breath is also correct.
  • Daily practice: A six-days-per-week practice is encouraged, with Saturday as the rest day. The days of the full and new moon should also be taken as rest days, and women may also refrain from practicing during menstruation.

Ashtanga yoga classes are often taught in the “Mysore style.” In this style, practitioners are encouraged to memorize the sequence they are working on, then individually work through the sequence during the class. The teacher then comes around to adjust and support, rather than guiding the individual’s practice. Thus, the students set their own pace consistent with their ability, but practice in the company of other students and with the encouragement of their teacher. They should master each pose in the sequence before they move on to the next. Ashtanga yoga is considered a vigorous, orderly practice and, as such, is more suited to students who want a dynamic and rigorous yoga practice.

Call For Yoga @ 8860794706

visit
https://buddhayogshala.business.site

http://homeyogaclasses.in/

http://femalehomeyogaclasses.business.site

Categories
Yoga

Hatha Yoga At Your Home

Hatha yoga

Hat­ha yoga is a branch of Yoga the Sanskrit word हठ haá¹­ha literally means “force” and thus alludes to a system of physical techniques. Hatha yoga practice has many elements, both behavioral and of practice.

The Hatha yoga texts state that a successful yogi has certain characteristics. Hatha Yoga Pradipika, for example, states these characteristics to be utsaha (enthusiasm, fortitude), sahasa (courage), dhairya (patience), jnana tattva (essence for knowledge), nishcaya (resolve, determination) and tyaga (solitude, renunciation).

In the Western culture, Hatha yoga is typically understood as asanas and it can be practiced as such as that In the Indian and Tibetan traditions, Hatha yoga is much more. It extends well beyond being a sophisticated physical exercise system and integrates ideas of ethics, diet, cleansing, pranayama (breathing exercises), meditation and a system for spiritual development of the yogi.

Before starting yoga practice, the yogi must establish a suitable place for the yoga practice. This place is away from all distractions, preferably a mathika (hermitage) that is distant from falling rocks, fire and a damp shifting surface.

Here is some Hatha Yogasana Name:-

Bhujangasana, Dhanurasana, Gomukhasna, Garudasana, makarasna, mandukasana, matasyasana, padhmasana etc.

Some Hatha Yogasana Description here

Bhujangasana:- Cobra Pose (भुजंगासन) is a back-bending asana in Hatha yoga.

Dhanurasana:- Dhanurasana (धनुरासन) is a backbending asana in Hatha yoga and modern. From a prone position, the feet are grasped to lift the legs and chest to form the shape of a bow with the body, the arms representing the bowstring.

Gomukhasana:- Gomukhasana (गोमुखासन) is a seated asana in Hatha yoga and modern.

The pose is entered from kneeling by crossing the legs the heel of the upper leg is tucked in under the lower thigh near the buttock. The arm on the lower leg side is raised, the forearm bent down, while the other arm reaches down behind the back, the forearm bent up, so the hands can clasp between the shoulder blades.

Benefits of Hatha Yoga

  • The Hatha Yoga improves the blood flow to the heart and decreases the chances of anginal episodes in people resulting in a healthy heart.
  • Every Hatha Yoga asana directs the individuals to mental peace and positivity. Practice for gaining the mental health benefits of Hatha Yoga.
  • The Hatha Yoga practices stretch the spine making you look taller and confident.
  • A regular practice of Hatha Yoga enhances multiple aspects of physical, mental, and spiritual being honoring the practitioners with an efficiently working healthy body, mind, and spirit.

Noted:- Do all Yogasana under a Certified Yoga Trainer. .

Make Hatha Yoga a part of your life to live in perfect balance and harmony.

call @ 8860794706

Buddha yogshala & Home Yoga Classes

https://buddhayogshala.business.site

http://homeyogaclasses.in/

http://femalehomeyogaclasses.business.site

https://yogateachertrainingcoursedelhi.godaddysites.com/

Categories
Yoga

Power Yoga at Home

Welcome to Buddha Yogshala & Home Yoga classes

Affiliated by “Indian Yoga Association”

UID:- IYA/AC/2021/72

Power yoga

Power yoga is a based Vinyasa practice and the part of Ashtanga Yoga. There are many qualities and benefits of Power Yoga like increased stamina, strength, and flexibility, reduce your belly fat fastly by Power yoga, as well as stress reduction at your home yoga classes. Power yoga when practiced regularly and under supervision helps your body achieve stability, balance, posture and tone.

Benefits of Power Yoga

1:- Increased your stamina.

2:- Increased your strength

3:- Eliminates toxins by sweat.

4:- Reduce your belly Fat.

5:- reduce your extra hips & thigh Fat.

If you want to burn fat and lose weight then take the power yoga at your home.

Noted:- Avoid power yoga if any Surgery, heart problem & BP High case. & always do yoga under a certified yoga Trainer

Our Vision & Mission

The online & offline yoga fitness center has opened in Delhi India the name is ” Buddha Yogshala & Online Home yoga classes”

Our vision is to make fitness body of all human & provide the education & awake for yoga & health. We will have to make India Fit. “FIT INDIA SUCCESSFUL INDIA” Buddha Yogshala & Home yoga classes always ready to help about health by Yog , Meditation & Pranayam.

Yoga boosts immunity, PM Modi said in his address to the nation, adding that “a lot of corona-virus patients across the world are benefiting due to yoga”. “It gives us the confidence to struggle during the difficult times and emerge victorious. Yoga gives us physical strength and peace of mind,”

Our mission is to keep healthy life of all human in India, & to make educated Human. We will definitely end all disease by yoga & Pranayam. Our mission to teach about fitness by yoga, Meditation & Pranayam.

We provide the best Online & home yoga Training services also with interest all Asana are taught by Buddha Yogshala Team. Buddha Yogshala founder has got many awarded in yoga Filed, now a day’s Buddha yogshala is going to be the top yoga training center  in own field.

Now Buddha Yogshala & Home yoga classes is Registered In Ministry of MSME (Govt. Regd. No:- DL06D0034896) Govt. of India.

Also Buddha Yogshala & Home Yoga classes Affiliated by “Indian Yoga Association”

We have three branches In Delhi for yoga fitness Rohini Sec-7, Rohini sec-2 & Pitampura Delhi.

We always try to provide the best training.