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Anuradha Pawar The Best Yoga Trainer in Indore MP Online & Offline

Welcome to Buddha Yogshala & Home Yoga classes

Affiliated by “Indian Yoga Association”

UID:- IYA/AC/2021/72

Congratulation!!

 Anuradha Pawar !!

Buddha Yogshala & Female Home yoga classes Hired the advance yoga Teacher “ Anuradha Pawar“

About trainer:-

Anuradha Pawar is the certified yoga teacher By Swami Vivekanand Yog Anusandhan Samsthana, Bengaluru (VYASA

Education

High School passed from Board – Maharshtra.

  • Intermediate passed from Board -Maharshtra.
  • High School passed from Board – Maharshtra
  • Yoga instructors Course from Vivekananda yoga anusandhana Samshtana- 2020

Experience:-

  • 4th month Experience in yoga by Online & Offline

Anuradha Pawar is now the part of team Buddha Yogshala & Home Yoga Classes since 01-03-2021.

Where she will teach Online & Home visit yoga classes Indore.

Power yoga, Yoga therapeutic

Scientific approach to yoga

Hatha Yoga, vinyasa yoga, Prenatal Yoga & Postnatal yoga

Meditation, Yognidra, Relaxation, Children Yoga

If you need a certified yoga trainer

photos :-

Contact here: – @ 8860794706 or 79829 52967

Website:-

http://www.homeyogaclasses.in/

https://buddhayogshala.business.site/

http://femalehomeyogaclasses.business.site/

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Ompal Singh Yogacharya (MA in Yoga) Delhi Shahdara Expert in yoga

Welcome to Buddha Yogshala & Home Yoga classes

Affiliated by “Indian Yoga Association”

UID:- IYA/AC/2021/72

Congratulation!!

 Yogacharya JI

Buddha Yogshala & Female Home yoga classes Hired the yoga Teacher “ Ompal Singh Yogacharya“

About trainer:-

Ompal Singh Yogacharya has passed the M.A in Yogic Science By Uttarakhand Sanskrit University Bahadrabad Haridwar UK.

Education

High School passed from UP Board.

  • Intermediate passed from Board –UP Board.
  • High School passed from Board – UP Board
  • Yoga Certificate course passed from Gurukul Kangri Haridwar.

Experience:-

  • 6th Year Experience in yoga by As Home yoga instructor.

Ompal Singh Yogacharya  is now the part of team Buddha Yogshala & Home Yoga Classes.

Where he will teach Online & Home visit yoga classes Delhi India.

Power yoga, Yoga therapeutic

Scientific approach to yoga

Hatha Yoga, vinyasa yoga, Prenatal Yoga & Postnatal yoga

Meditation, Yognidra, Relaxation, Children Yoga

If you need a certified yoga trainer

Service:- Dilshad Garden, Jhilmil, Anand Vihar, Shahdara, Mansarowar park preet vihar, Laxmi Nagar Delhi.

photos

Contact here: – @ 8860794706 or 79829 52967

Website:-

http://www.homeyogaclasses.in/

https://buddhayogshala.business.site/http://femalehomeyogaclasses.business.site/

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Uncategorized Yoga

Yoga for cure back pain by Buddha Yogshala & online home yoga classes

Do you get back pain while doing any work?

If yes, Then Today I am going to tell you Solution of this,
how can you cure your “Back Pain”

You can cure your back pain by doing regular yoga & Pranayama.

As that knows all about yoga but few people know which asanas to cure back pain. Some people do wrong yoga exercises which leads them to side effect.
So today I will tell you about one Yogasana here, by which you can cure your back pain.
1: Bhujangasana ( Yogacharya Arjun Singh
This posture is very simple.
Method: – On a mat, you lie down on your stomach, then keep both palms under the shoulders and raise your chest and chin as much as possible while filling your breath & while exhaling come down.
Similarly, if you do it five times in the beginning, then hold it for five seconds. Gradually increase the time.
Benefits: – This easy way helps in curing many diseases, but we are only talking about back pain here, so it is a panacea to remove easy back pain.

Note: If there is pain in the stomach, do not do it easy, first fix the stomach pain and then try to do this asana.

Note 2: Do all the Asana under the supervision of a qualified yoga teacher.

Call for qualified teacher 94929524
Yogacharya Arjun Singh

Please share your feedback in the comment how did you feel after reading.

Contact: +91-7982952967

visit:- www.homeyogaclasses.in