Tag: Yoga

Categories
Yoga योगाचार्य अर्जुन सिंह

Multi choice type questions (Demo) for online or offline our Buddha Yogshala Exam, also these helpful for UGC Net Exam 1:- “योग” शब्द की उत्पत्ति किस धातु से हुई हैं ?

1:- “योग” शब्द की उत्पत्ति किस धातु से हुई हैं ?

1: संयोग

2: समाधि

3: “यूज”

4: इनमे से कोई नहीं

उ: 3 “यूज“

2:- पाणिनि के अनुसार “योग” शब्द की व्युत्पत्ति किस धातु  से हैं ?

1: युजिर योगे

2: यूज समाधौ

3: यूज संयमें

4: उपरोक्त सभी

उ:4  (उपरोक्त सभी)

3:- योग का आदि वक्ता किसे मन जाता हैं ?

1: भगवान शिव

2: विष्णु

3: हिरण्यगर्भ

4: पंतजलि

उ: 3 (हिरण्यगर्भ)

4:- पाणिनि निम्न में से किसके रचियता हैं ?

1: अष्टाध्यायी

2: योग सूत्र

3: गीता

4: योग विशिष्ट

उ:-1 (अष्टाध्यायी)

5:- योगसूत्र की रचना ?

1: महर्षि पतंजलि

2: वेदव्यास

3: स्वात्माराम

4: इनमे से कोई नहीं
उ: 1 (महर्षि पतंजलि)

अधिक जानकारी के लिए कृपया अपना message कमेंट में डालें.

Call 7982952967

Welcome to Buddha Yogshala & Home Yoga classes

Affiliated by “Indian Yoga Association”

UID:- IYA/AC/2021/72

Social link:-

http://homeyogaclasses.in/

https://home-yoga-classes-51.webself.net/

https://home-yoga-classes-51.webself.net/contact

http://buddhayogshala.business.site/

https://femalehomeyogaclasses.business.site/

https://www.instagram.com/arjunsngh028gmail.com_/?hl=en

https://www.facebook.com/hychomeyogaclasseshttps://www.youtube.com/channel/UCHnO7p9XKh51VK1rIO0nR9w

Categories
Uncategorized Yoga

Yoga for cure back pain by Buddha Yogshala & online home yoga classes

Do you get back pain while doing any work?

If yes, Then Today I am going to tell you Solution of this,
how can you cure your “Back Pain”

You can cure your back pain by doing regular yoga & Pranayama.

As that knows all about yoga but few people know which asanas to cure back pain. Some people do wrong yoga exercises which leads them to side effect.
So today I will tell you about one Yogasana here, by which you can cure your back pain.
1: Bhujangasana ( Yogacharya Arjun Singh
This posture is very simple.
Method: – On a mat, you lie down on your stomach, then keep both palms under the shoulders and raise your chest and chin as much as possible while filling your breath & while exhaling come down.
Similarly, if you do it five times in the beginning, then hold it for five seconds. Gradually increase the time.
Benefits: – This easy way helps in curing many diseases, but we are only talking about back pain here, so it is a panacea to remove easy back pain.

Note: If there is pain in the stomach, do not do it easy, first fix the stomach pain and then try to do this asana.

Note 2: Do all the Asana under the supervision of a qualified yoga teacher.

Call for qualified teacher 94929524
Yogacharya Arjun Singh

Please share your feedback in the comment how did you feel after reading.

Contact: +91-7982952967

visit:- www.homeyogaclasses.in

Categories
Yoga

Certification Online YTTC & Offline YTTC Delhi Fees Structure & Payment

BY BUDDHA YOGSHALA & HYC 

NO COMMENT(S) 

IN YOGA TEACHER TRAINING COURSE (YTTC) ONLINE & OFFLINE BUDDHA YOGSHALA & HOME YOGA CLASSES AFFILIATED INDIAN YOGA ASSOCIATION

IYA Certifications

Welcome to Buddha yogshala & Home Yoga Classes

Affiliated by “Indian Yoga Association”

OYTTC, Offline YTTC, Personal YTTC 
(100% Job placement)

UID: – IYA/AC/2021/72

IYA has defined the schema for THREE Certification programs given below: 

Registration fee 250/-

Choose yoga Teacher Training Course:
1:- 50 hours YTTC
2:- 200 Hours YTTC 
3:- 500 Hours YTTC

 

I. Yoga Foundation Course

Eligibility – Above 16 years of age;

Duration – 50 hours (Morning 4am to 6am IST) Monday to Saturday approximate 2 hours daily classes.

Online Fee Structure: – 8,999/- (Included Exam fee + Tuition Fee) one time paid

Offline fee structure:-  11,999/- (Included Exam fee + Tuition Fee) one time paid

Personal yoga Teacher Training Offline 14,999/- (Included Exam fee + Tuition Fee) one time paid

Personal yoga teacher training Online 10,999/- (Included Exam fee + Tuition Fee) one time paid

II. Certificate Course in Yoga

Eligibility – 10thStd& 18 years of age;

Duration – 200 hours, (Morning 4am to 6am & 7pm to 8pm IST) Monday to Saturday approximate 3 hours daily classes.

Online Fee Structure: – 11,999/- (Included Exam fee + Tuition Fee)

Offline fee structure: – 14,999/- (Included Exam fee + Tuition Fee)

Personal yoga teacher training Offline 19,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

Personal yoga teacher training Online 12,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

 

III. Advanced Certificate Course in Yoga

Eligibility – 12thStd or Certificate Course in Yoga;

Duration – 500 hours (Morning 4am to 6am & 7pm to 8:30pm IST) Monday to Saturday approximate 3.5 hours daily classes

Online Fee Structure: – 14,999/- (Included Exam fee + Tuition Fee)

Offline fee structure:-  19,999/- (Included Exam fee + Tuition Fee)

Personal yoga teacher training Offline 29,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

Personal yoga teacher training Online 19,999/- (Included Exam fee + Tuition Fee) 50% at the admission time & 50% in second month.

 

Offline classes at the center & Outdoor:- D16/117 GF ROHINI SECTOR-7 DELHI – 110085.

Note:-

  • Sessions will be held in a batch of maximum 10 participants
  • Live online sessions will be held over Zoom / Google Meet / Google Hangouts
  • Online sessions time zone: Indian Standard Time (IST )
  • Suitable for Beginner, Intermediate levels or others

While the practice time if anyone got any injured in the class that is no responsibility of center.

You can make payment NEFT/IMPS/PHONEPAY/GPAY:-

If you want make Paytm do the payment with 5%  extra payment at +91- 8860794706 ARJUN SINGH

Bank Details:-

KOTAK MAHINDRA BANK

Account Holder Name ARJUN SINGH
A/C Type Saving A/C
Bank Name KOTAK MAHINDRA BANK
Account Holder Name ARJUN SINGH
Account No. 1512 5645 47
IFSC Code KKBK0004604
Branch Name SARASWATI VIHAR DELHI INDIA
Phonepay & Google pay 8860794706
MICR Code 11048 5096

Categories
Yoga

Certification Online YTTC

BY BUDDHA YOGSHALA & HYC

NO COMMENT(S)

IN YOGA TEACHER TRAINING COURSE (YTTC) ONLINE & OFFLINE BUDDHA YOGSHALA & HOME YOGA CLASSES AFFILIATED INDIAN YOGA ASSOCIATION

Certification Online YTTC

Welcome to Buddha Yogshala & Home Yoga classes

Affiliated by “Indian Yoga Association”

UID:- IYA/AC/2021/72

If you want to be certified yoga teacher then join our coming new batch for certification of YOga #online Yoga Teacher Training Course starting from 1st April

Type of course

IYA Certifications

Welcome to Buddha yogshala & Home Yoga Classes

IYA has defined the schema for THREE Certification programs given below:

I. Yoga Foundation Course

Eligibility – 16 years of age;

Duration – 50 hours

Practical : Theory = 80 : 20

I. Certificate Course in Yoga

Eligibility – 10thStd& 18 years of age;

Duration – 200 hours

III. Advanced Certificate Course in Yoga

Eligibility – 12thStd or Certificate Course in Yoga;

Duration – 500 hours

The online & offline yoga fitness center has opened in Delhi India the name is ” Buddha Yogshala & Online Home yoga classes”

Our vision is to make fitness body of all human & provide the education & awake for yoga & health. We will have to make India Fit. “FIT INDIA SUCCESSFUL INDIA” Buddha Yogshala & Home yoga classes always ready to help about health by Yog , Meditation & Pranayam.

Yoga boosts immunity, PM Modi said in his address to the nation, adding that “a lot of corona-virus patients across the world are benefiting due to yoga”. “It gives us the confidence to struggle during the difficult times and emerge victorious. Yoga gives us physical strength and peace of mind,”

These courses Are held online or Offline “Buddha Yogshala & Home Yoga classes”

Affiliated by “Indian Yoga Association” UID:- IYA/AC/2021/72

Is based in Delhi, India, via Zoom / Google meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended) !

Tools required

  • Zoom
  • Stable internet connection
  • Yoga mats,
  • Props ?

Fee Structure Contact to Yogshala +91-7982952967

Categories
Yoga

Ashtanga Yoga At Home

Astanga Yoga

Ashtanga yoga is named after the term given in Patanjali’s Yoga Sutras for the eight-fold path of yoga, or ashtanga, meaning “eight-limbed” in Sanskrit. It was Sri K. Pattabhi’s belief that the asana “limb” of yoga must be practiced before the others could be mastered. The practice was developed in Mysore, India where Sri K. Pattabhi Jois taught and set up the Ashtanga Yoga Research Institute.

There are several key principles that underlie the practice of Ashtanga yoga:

  • Breath: It is recommended that postures are held for five to eight breaths or more, if possible.
  • Drishti: For every posture in the series, there is a set of drishtis, or gaze points.
  • Vinyasa: This is the breathing system that connects every movement in the series with the breath.
  • Bandhas: The practice should be carried out with the bandhas, or “body locks,” engaged in order to ensure that the breath is also correct.
  • Daily practice: A six-days-per-week practice is encouraged, with Saturday as the rest day. The days of the full and new moon should also be taken as rest days, and women may also refrain from practicing during menstruation.

Ashtanga yoga classes are often taught in the “Mysore style.” In this style, practitioners are encouraged to memorize the sequence they are working on, then individually work through the sequence during the class. The teacher then comes around to adjust and support, rather than guiding the individual’s practice. Thus, the students set their own pace consistent with their ability, but practice in the company of other students and with the encouragement of their teacher. They should master each pose in the sequence before they move on to the next. Ashtanga yoga is considered a vigorous, orderly practice and, as such, is more suited to students who want a dynamic and rigorous yoga practice.

Call For Yoga @ 8860794706

visit
https://buddhayogshala.business.site

http://homeyogaclasses.in/

http://femalehomeyogaclasses.business.site